We Conduct the Yoga Classes For
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Beginners
Seniors
Office Workers
Children
Housewifes
Anyone can join the class
Special Features of Our Yoga Classes
✔️ Lifetime LIVE Sessions with 2-way Video facility
✔️ Each Session is Focused to be for 45mins to 60mins
✔️ Intense Yogic Practices like Kriya Yoga, Hatha Yoga
✔️ Individual Attention in Class for Proper Guidance & Corrections
✔️ Relaxing Cyclic Classes for Pranayama, Meditation as your choice
✔️ Proper Guidance on Yogic Food Habits & Diet for better outcomes
Enroll Now!
- Best Value
Regular Adiyogi type
6,980￥Every monthDaily Yoga for everyone.3 day free trial
This is monthly renewal plan and renewed automatically every month
Yumi, White Belt Yogi
I could get to know how to refresh my mind through Yoga, and especially I can reset my brain by deep breathing. I would like to do Yoga as a part of my life style.
Shailesh, Kesari Belt Yogi
Mind and body seems to be in sync. Energy level is always high! No petty issues like cold, or body pain, and I am not worried traveling in train as I know my immunity is boosted with Pranayama!
Patanjali Japan Foundation's Goal
Our mission is to spread the awareness of ancient system of Bhartiye (Indian) Yoga which includes physical, mental and spiritual aspects, across the world.
Make Japanese society more healthy, more aware and more happy
Let's come together and build a Stress free, Depression free and Suicide free Japanese society with the power of Yoga!
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What is International Day of Yoga and why do we celebrate it?Yoga is an ancient physical, mental and spiritual practice that originated in India. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness. To recognize its universal appeal, on 11th December 2014, the United Nations proclaimed 21st June as the International Day of Yoga. The proposal was first introduced by India’s Prime Minister Mr. Narendra Modi. The International Day of Yoga aims to raise awareness worldwide of the various benefits of practicing yoga.
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What are the plans of Patanjali Japan for IDY 2021?Patanjali Japan will conduct a week long session of IDY from 13th June to 21st June. Please contact Patanjali Japan for further details.
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Is IDY organized online this year?Due to COVID-19, Patanjali Japan Foundation will conduct the IDY online the entire week.
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What do I need to get started in Yoga?A yoga mat, a peaceful place and time for practice.
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I have never done Yoga and I am not flexible. Can I do yoga?Yoga is for everybody. Yoga is not about being physically flexible. It is about being willing to find the truth about where our body and mind is right now, and to begin the work from there.
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Which Yoga style do I need to follow?Choosing the right yoga style depends on a lot of factors such as one’s age, fitness goals, level of activity, current level of Yoga and temperament. Beginners need to experiment with different styles of yoga to decide which form will meet their needs.
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What do I need to wear for Yoga?There are no recommended clothes for practicing yoga. You can wear anything that makes you feel comfortable.
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How many times do I need to practice Yoga in a week?Depending on your schedule, you can either attend yoga classes once a week or daily.
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What can you eat before Yoga?Yoga should be practiced on empty stomach. There should atleast be a gap of 2-4 hours between the meal and yoga session.
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What are the benefits of practicing Yoga?Protection from injury Improves flexibility Increases muscle strength and toning Maintains weight Better athletic performance Balances metabolism Reduces chronic pain, headaches, arthritis and lower back pain. Lowers blood pressure and reduce insomnia Reduce stress
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Is registration necessary for IDY?Yes, registration is necessary. Once you register then you will get a confirmation mail.