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3月04日(土)

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Practice & Lecture

A New Life with Yoga Starts Here

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A New Life with Yoga Starts Here
A New Life with Yoga Starts Here

日時&場所

2023年3月04日 9:30 JST – 2023年4月01日 10:30 JST

Practice & Lecture

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Training Language: Japanese (PPT can be Japanese and English)

Brief Role Description: Learn the Fundamentals of Yoga along with the Common Yoga Protocol of the National Yoga Institute

Benefits of Certification: One can learn the foundation of practical aspects of Yoga, which can be adopted in one’s healthy Yogic lifestyle. It will give strong foundation for YCB/IYA syllabus.

Validity of Certificate: PJF certification / CYP Program

Requirement / Eligibility Criteria: Those who are interested in Common Yoga Protocol and new fundamentals of Yoga

Age limit: 18

Lecture & Practice Schedule: 

  • 4th March 2023: Common Yoga Protocol
  • 11th March 2023: Definition of Ashtanga Yoga
  • 18th March 2023: What is Asana
  • 25th March 2023: What is Pranayama
  • 1st April 2023: What is Dhyana/Meditation

Classes Timings (09:00 AM - 10:30 AM, JST)

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  • A New Life with Yoga Starts

    ¥4,980
    手数料 +¥125

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