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4月23日(日)

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Live From Japan (ZOOM)

IS April - Overview on Pranayama: Physiological Value

This Interactive Session is merged with IDY 2023 from 7 AM to 8 AM!

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IS April - Overview on Pranayama: Physiological Value
IS April - Overview on Pranayama: Physiological Value

日時&場所

2023年4月23日 7:00 – 8:00

Live From Japan (ZOOM)

イベント詳細

Once we settle down in the proper posture, it is time to observe the breath now. Prāṇāyāma has tremendous physiological benefits.

It regulates the autonomic nervous system, endocrine system and improves immunity. It also helps prevent hypertension, diabetes, menstruation or menopause problems, infections etc.,

You will be surprised by how simple breathing techniques will change you for the best. You also have an opportunity to interact with the guest teachers.

  • Learn Different Types of Pranayama
  • Breath Control & Immune System
  • Kapalbhati - Proper Technique
  • What is Bhramari?
  • Nadi Shodhan - Technique
  • Pranayama & Women 's Health

参加する人数をお選びください

  • Interactive Session 2023

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