top of page
Sun, May 21
|Live From Japan (ZOOM)
IS May - Pranayama: Psychological and Spiritual Value
IS of May is merged with IDY 2023 at 7 AM (JST)
Registration is closed
See other events

Time & Location
May 21, 7:00 AM – 8:00 AM
Live From Japan (ZOOM)
Guests
About the Event
To control and manage our stress, Pranayama (Breathe regulation) is the best practice.
When our breath gets disturbed, our mind is also disturbed. Vice versa once our breath is in control, our mind also gets controlled.
To get rid of our stress and live life with full of joy, let’s understand the deeper aspects or Pranayama practice.
- What Creates Anxiety & Depression
- Learn to Control Anxiety & Fear Through Breathwork
- How Pranayama Increases mindfulness
- Pranayama & Mental Health
- Pranayama & Emotional Health
- Pranayama and Social Wellbeing
Tickets
Price
Quantity
Total
Interactive Sessions 2023
¥0
¥0
0¥0
Total
¥0
bottom of page