Tall people are more appealing to us all. According to one study, being tall not only provides a physical advantage, but it is also...

Teenage years are tumultuous, with all of the hormones raging and the mind in disarray. Yoga has been shown to help teenagers be more...

Is your typical day comprised of driving to work, staring at a computer screen for hours, getting stuck in traffic on the way home, and...

High blood pressure is a condition that has no symptoms but can put you at risk of developing heart disease. Hypertension, also known as...

Most of the people are facing the backpain issue just because of daily lifestyle. This blog will walk you through the various yoga asanas...

If you don't get enough sleep at night, you may be ageing faster than you should. You may not feel on top of the world, and your thinking...

When you have painful menstrual cramps, you may be desperate for a solution. Doing something physical, such as yoga, may be the last...

Do you suffer from knee pain? Many people experience chronic knee or joint pain as a