top of page
IS May - Pranayama: Psychological and Spiritual Value
5月21日(日)
|Live From Japan (ZOOM)
IS of May is merged with IDY 2023 at 7 AM (JST)
Registration is closed
See other events日時&場所
2023年5月21日 7:00 – 8:00
Live From Japan (ZOOM)
イベント詳細
To control and manage our stress, Pranayama (Breathe regulation) is the best practice.
When our breath gets disturbed, our mind is also disturbed. Vice versa once our breath is in control, our mind also gets controlled.
To get rid of our stress and live life with full of joy, let’s understand the deeper aspects or Pranayama practice.
- What Creates Anxiety & Depression
- Learn to Control Anxiety & Fear Through Breathwork
- How Pranayama Increases mindfulness
- Pranayama & Mental Health
- Pranayama & Emotional Health
- Pranayama and Social Wellbeing
参加する人数をお選びください
Interactive Sessions 2023
¥0販売終了
合計
¥0
bottom of page