It was great to see all of you at the International day of yoga 2021 celebration, which by conducted by the Patanjali Japan Foundation. if anyone missed those sessions they can directly access them by below links:
Along with this our Chief Sewa officer Mr. Ashutosh Sensei also appeared in International Day of Yoga 2021 celebration which was conducted by the Global Indian International School (GIIS), Tokyo Skytree, & Rakuten Group.
Celebration of International Day of Yoga at Global Indian International School (GIIS), Tokyo
Global Indian International School (GIIS) Tokyo organized International Day of Yoga Event on June 21st for their students. Total 6 different yoga sessions were conducted. 3 sessions out of 6 were conducted by Ashutosh sensei (Chief Sewa Officer) of Patanjali Japan Foundation.
This time is 3 years in row, Patanjali Japan Foundation is invited to conduct yoga session at GIIS Tokyo.
Each yoga session was different and focused on physical aspects and pranayama aspects of yoga. Shared knowledge about Yoga as lifestyle and how to incorporate yoga practice in daily lifestyle.
Yogic Jogging was practices with all the students and students actively participated in it.
Yulia sensei, Yoga teacher of GIIS Tokyo decorated the auditorium with balloons with messages for peace and harmony for the yogis on this auspicious day of International Day of Yoga.
Facebook Album Link - Celebration of International Day of Yoga at Global Indian International School (GIIS), Tokyo
Celebration of International Day of Yoga at Tokyo Skytree, Tokyo
Yoga Organization Japan in association with Embassy of India, Tokyo, held an online yoga session in celebration of International Day of Yoga 2021 on Saturday 19th June. Session commenced with remarks of H.E Sanjay Kumar Verma, Ambassador of India to Japan.
One day program with different yoga sessions including morning shift and night shift. Patanjali Japan Foundation was invited to lead one session at night. Sara sensei and Ashutosh sensei led the evening session based on common yoga protocol designed by Ministry of AYUSH, Government of Bharat (India).
Facebook Album Link - Celebration of International Day of Yoga at Tokyo Skytree, Tokyo
Celebration of International Day of Yoga at Rakuten Group
Wellness Department of Rakuten Group organized 13 days daily 15 minutes yoga session in lunch time advised by our Chief Sewa Officer. This yoga session focuses on sukshma vyayama, pranayama and Dhyana. Many people are working from home and this 15 minutes lunch time yoga session provided the employees to come out of stress and do some physical movements.
Daily short healthy living tips was also provided on different topics like migraine, digestion, how to sleep well, how to drink water, how to breath properly and many more!