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Voice Of Yogi
For Regular Yogis
Suffering from backpain?
Try bhujangasana to strengthen your back!
Legs, back, core, heart-opener
Suffering from unhealthy heart, weak legs?
Try taadasana to strengthen Legs, back, core, heart!
Back & Core
Suffering from backpain & spinal problems?
Try Padahastasana to strengthen spine and thigs!
Legs, Arms, Abdomen, Buttocks, & Neck
Suffering from unstability in balance& backpain?
Try Ardhchakrasana to strengthen your Back, spine and core!
Back, Chest, and Core
Suffering from unstability in Back, chest, and core?
Try Ushtrasana to strengthen your Back, chest, and core!
Thyroid, parathyroid & Blood pressure
Suffering from thyroid and parathyroid?
Try Shashankasanato strengthen your back, chest & core!
Lower back muscles, arms, shoulders, Knees, hips, hamstrings
Suffering from solder, knee, & hips pain?
Try Uttanmandukasana to strengthen your back, chest & core!
Back, chest, and core
Suffering from back and chest pain/issues?
Try bhadrasana to strengthen your back, chest & core!
Hamstrings, hips, groin, chest (opener)
Suffering from Hamstrings, hips pain?
Try Trikonasana to strengthen your knees & back !
Posture and Alignment
Suffering from unstability and bad posture?
Try taadasana to strengthen your nervous system!