Finally, the most awaited event International Day of Yoga 2021 Celebration has been already started and it is conducted by the Patanjali Japan foundation.
Every day more than 12k-13k yogis and Japanese trainers came to our platform to join our yoga sessions.
On Day 7 of IDY 2021 Event, Yoga session was conducted by Sara sensei, supported by Suhani sensei and Bharatnatyam expert Ayumi sensei.
In today workshop Sara sensei explained about what is mudra, its meaning and significance.
Also explained in detail about different types of mudras.
Bharatnatyam (Bharat's Tamil Nadu state's main traditional dance) expert Ayumi sensei have shown and taught is about different hasta mudra used in Bharatnatyam.
We realize every time that the root of all the sadhana (whether its dance, music, exercise) are same.
You can also check our FB album for more amazing clicks on this particular day - FB Album Day 7 IDY 2021
Our Next Remaining International Day of Yoga Events
🔥 June 20th (Sunday) 10:00AM - 11:00AM Interactive session
🔥 June 21st (Monday) 7:00AM - 8:00AM Practice of Common Yoga Protocol
Have a great rest of the day,
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