Choosing yoga wear can be a difficult task, especially if you are new to the practice. So, planning what to wear to yoga class the night before can save you time and energy in the morning.
Many of us find it convenient to search e-commerce sites for the perfect yoga wear. If you plan to buy new yoga clothes or simply mix and match from your existing wardrobe, doing some research ahead of time can be beneficial.
Let's look at some of the tips for selecting the best yoga clothing.
Secret 1: Choose fabric that breathes with you
Although some people find loose clothing to be ideal for yoga, it is not always comfortable. In fact, you should avoid wearing clothing that is either too loose or too tight. With such clothing, some asanas or postures may become even more difficult!
The key is to look for fabrics that are both breathable and comfortable. For eco-conscious yogis, yoga wear is available in a variety of natural fibers such as organic cotton, bamboo, and linen.
Secret 2: Elastic tops can help you stretch
Choose yoga attire that is both comfortable and modest in coverage - something that will not reveal too much. So you don't have to tug at your clothes all the time during yoga class.
Stretchy T-shirts with a cotton blend that hug the torso look great on both men and women. Yoga tops with built-in bras are an option for women.
Secret 3: Long or short, wear pants that support
Yoga pants with an elastic waist and that conform to the shape of the body are ideal. Yoga pants for women are available with a foldable waist for added comfort and warmth.
Yoga pants in the capri style are also popular among both men and women.
Men's board shorts, the kind surfers wear to the beach, are long enough and also look great, so surfers won't have to buy extra pants!
Secret 4: Choose colors that blend
Light colors and earthy tones complement the calming effects of yoga. Yoga clothing with design details such as prints and embroidery are available for fashionistas.
Secret 5: Select clothes based on the time of day
If you practice yoga at dawn, in the morning, or during the winter, you should dress warmly because it can be chilly in the early hours. Some yoga studios have air conditioning.
Warmth can be provided by a lightweight sweatshirt worn over a tank top. After all, if it gets too hot, you can always remove it.
Secret 6: Yoga wear can transition into office wear
It's no secret that yoga can help you at work by relieving stress. Businesses have noticed benefits such as higher employee satisfaction and increased productivity as more businesses have started offering yoga classes at the workplace, but they don't have to notice your yoga pants!
Before going to yoga, do some warm-up stretches like jumping jacks and spot jogging or perform some basic asanas, such as Surya Namaskar postures (Sun Salutations Pose).
It all comes down to wearing clothes that hug your body while also allowing you to move freely. And you're ready to go. Have a good time!