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Real Yoga and Ayurveda Introduction for Mitsubishi Estate

Updated: Dec 12, 2023

December 2nd, 2023 Tokyo: Yoga and Ayurveda introduction, including the practice session for Mitsubishi Estate, has been conducted successfully.


Under the theme of India, out of 3 seminars, two seminars have been conducted successfully.


The first seminar, titled "Why Indian Leaders are Leading Multinational Companies," delved into the leadership philosophies and practices that have enabled Indian executives to excel in the global corporate landscape. Esteemed speakers from diverse industries shared their insights, shedding light on the unique perspectives and values that contribute to the success of Indian leaders on the international stage.





The second seminar focused on the profound teachings of Yoga and Ayurveda, offering participants a comprehensive introduction to these ancient sciences.


Patanjali Japan Foundation, a leading authority on Yoga and Ayurveda, played a pivotal role in elucidating the principles and benefits of these time-tested disciplines. Participants had the opportunity to explore the holistic approach to health and well-being along with the yoga as routine.




Patanjali Japan Foundation’s Presence At Mitsubishi Estate

Ashutosh Sensei, Chief Sewa Officer (Representative Director), has explained what Yoga is, its goals, and the various paths of Yoga. He also clarified how the image of Yoga and Ayurveda has been distorted and explained the real meaning and purposes of Yoga and Ayurveda.


The relationship between Yoga and Ayurveda gave the participants a new insight.


Ashutosh Sensei then introduced the concept of the "Silver Triangle," a combination of three pranayama techniques — Kapalbhati, Anulom Vilom, and Bhramari. This holistic approach to breath control aims to purify the mind and body, promoting mental clarity, balance, and emotional well-being.


The session concluded with a deep meditation led by Ashutosh Sensei. As participants immersed themselves in a state of profound stillness, the environment at Mitsubishi Estate became notably calm and positive.


Many attendees decided to make Yoga a part of their daily routine, and many yogis subscribed to our daily yoga program as Sewayogi.



New Yogi’s Enrolment & Upcoming Participation

Patanjali Japan Foundation's Sales and Marketing Leader, Yumi, facilitated a seamless enrollment into our Sewayogi Program.


She addressed attendees' inquiries and facilitated the subscription process for our Sewayogi program. As a token of appreciation, newly subscribed yogis were presented with 100% Almond oil, a gesture symbolising the foundation's commitment to holistic well-being.


The Sewayogi program, delivered by Patanjali Japan Foundation, is designed to provide individuals with a comprehensive approach to Yoga and Ayurveda, fostering a harmonious balance between mind, body, and spirit. The program encompasses a range of practices and teachings aimed at promoting overall well-being and mindfulness at just 1980 YEN / month and more than 80+ yoga sessions in a month.



Final Words

The event was one of the most successful seminars/sessions conducted by PJF with Nippon Travel Agency and Kuoni Global Travel Services. Attendees appreciated the opportunity to engage with experts from Patanjali Japan Foundation, deepening their understanding of the ancient Indian sciences.


Patanjali Japan Foundation extends our heartfelt gratitude to the organisers, sponsors, and attendees who contributed to the success of our recent event. The overwhelming response and enthusiasm displayed by all involved have truly made the occasion a memorable and impactful experience.



101 Days Daily Pranayama Challenge

In the journey of commitment and self-improvement, reaching 1000 days is an achievement worth celebrating of daily morning pranayama. It’s a testament to perseverance and dedication. To honor this milestone, and with the aspiration to reach 1111 days, we are going to introduce a special 101-day daily pranayama practice.


Join us for an enlightening journey into the world of Pranayama, the ancient art of breath control and conscious breathing. In our “Planning 101 Days of Daily Pranayama” (31st October to 14th March 2024) event, we will practice together through the steps to establish a sustainable and transformative daily Pranayama practice.


Also you can join our Sewayogi program in 1980 YEN, it includes the more than 80+ classes in month on various yoga styles.





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