Yoga for Corporate - IS MAY 2024

Hello Yogis,

We invite you to the upcoming monthly interactive session in 2024 and the 47th in total.

In the last month’s interactive session, we discussed Yoga for stress management. In the series of Yoga therapy we are coming up with another most demanding topic from our yogis and audience: Yoga For Corprates.

We're excited to invite you to a special session on 'Yoga for Corporate Wellness.' Take a break from your busy work schedule and join us for a rejuvenating and accessible yoga experience tailored just for you.  Learn simple yoga and mindfulness techniques that can help reduce stress, improve focus, and enhance overall well-being. Let's come together as a team to promote a healthy and balanced work environment. 

In today’s fast-paced business environment, maintaining a healthy work-life balance is more crucial than ever. Join us as we explore how incorporating yoga into the corporate setting can enhance employee well-being, boost productivity, and foster a harmonious work culture. Our upcoming interactive session includes:

Our Upcoming Interactive Session Includes:

1. Introduction to Corporate Yoga:

• Understanding the need for holistic well-being in the corporate world.
• Exploring the benefits of yoga for stress reduction and mental clarity.

2. Yoga for the Desk Warrior:

• Practical desk yoga exercises to alleviate stiffness and improve posture.
• Breathing techniques to enhance focus and concentration during work hours.

3. Mindful Leadership:

• Cultivating leadership qualities through mindfulness and self-awareness.
• Empowering corporate leaders to inspire a healthier workplace.

4. Team Building through Yoga:

• Partner yoga and group activities to foster collaboration and teamwork.
• Creating a positive and supportive team dynamic through shared wellness practices.

Highlights:

• Helps in Improve Employee Morale
• Helps in Reduce Workplace Stress
• Helps in Improve your focus
• Helpful to Grow Mental Strength
• Helps in Boost Productivity
• How Yoga Manages Your Routine Properly & Best Diet Plans

Interactive Session Schedule:

🗓️ Event Date: May 19th, 2024 (Sunday)

🕗 Time: 08:00 AM - 09:00 AM JST

📍 Event Venue: Online (Zoom)

💴 Event Fee: Free Registration

Please join and also forward it to your friends.