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Shatkarma: 6 purification yogic techniques Interactive session 18th April 2021

Updated: Apr 22


Tokyo, April 18, 2021Patanjali Japan Foundation (PJF) organized 4th edition of its Monthly Interactive Session of 2021 on April 18th 2021.


Topic of this Interactive session is "Shatkarma, the 6 yogic purification techniques" practiced in Hatha Yoga.




Shatkarma techniques were very well explained by Rajiv Sensei, Advisor; Suhani sensei and Sara sensei, Yoga teachers of Patanjali Japan Foundation.


Rajiv Sensei has demonstrated how to practice Jal Neti and Sutra Neti. He also answered the questions of yogis about neti kriya.


These techniques should only be practiced under the guidance of yoga experts.


Summary of Interactive Session (Shatkarma: 6 Yogic purification techniques)

Link: https://youtu.be/xIlJhltRz1o


Patanjali Japan Foundation is going to complete 1 year of daily morning pranayama special online yoga session on April 21, 2021. This session is continuing for more than 270 days without any day off or any delay.

Also, International Day of Yoga 2021, event is announced which will start on June 13 and continue for 9 days including weekends daily.


Material Used


Introduction

Link: https://youtu.be/k4jqeBxuvgs


Shatkarma demonstration with Question and Answers

Link: https://youtu.be/n7reFl_nfCc


We thank you all for joining this Interactive Session.


Next Months Interactive Sessions details are here:

Registration link: https://www.eventbrite.com/e/yoga-as-lifestyle-interactive-session-may-23-2021-online-tickets-150284371601


Latest Updates here: https://www.facebook.com/events/276893297475832


Lets continue our yoga practice daily.


Have a happy and healthy lifestyle (A better lifestyle).


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