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Monthly Interactive Sessions

Talk directly to Yoga experts
Every 3rd/4th Sunday at 10:00 AM (JST)
All sessions are free to join
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Monthly Interactive Sessions

Brainstorming
Interactive session is where we can have an open discussion with the audience about various aspects and terminology of Yoga, which is not possible in a daily morning online yoga session. 
The session helps to inculcate Yoga as a lifestyle in our daily lives.
​All our sessions are conducted in Japanese with English support.
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NEXT INTERACTIVE SESSION

May 23, 2021 (10:00 - 11:00 AM JST)

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Topic: Interactive Session (Principles of Yoga)
Date: May 23, 2021 (10:00 - 11:00)
Time: 10:00-11:00 AM (60 Minutes) Japan Time
How: ZOOM
Latest Updates: https://www.facebook.com/events/276893297475832
Meditation Class

Upcoming Interactive Sessions (2021)

Book Your Calendar!

  1. June 20, 2021 (10:00 - 11:00) Interactive Session (Including International Day of Yoga)
  2. July 18, 2021 (10:00 - 11:00) Interactive Session (Under Planning)
  3. August 22, 2021 (10:00 - 11:00) Interactive Session (Under Planning)
  4. September 19, 2021 (10:00 - 11:00) Interactive Session (Under Planning)
  5. October 24, 2021 (10:00 - 11:00) Interactive Session (Under Planning)
  6. November 21, 2021 (10:00 - 11:00) Interactive Session (Under Planning)
  7. December 19, 2021 (10:00 - 11:00) Interactive Session (Under Planning)
Yoga Group

Past Interactive Sessions

Check for the summary

2021 Interactive Sessions Summary

  1. April 18, 2021 (10:00 - 11:00) Yoga as Lifestyle (Shatkarma: Yogic purification techniques)​​
  2. March 21, 2021 (10:00 - 11:00) Interactive Session (Boosting Immune System Part 2)
  3. February 21, 2021 (10:00 - 11:00) Interactive Session (Boosting Immune System Part 1)
  4. January 24, 2021 (10:00 - 11:00) Interactive Session (Suryanamaskar and its benefits)

2020 Interactive Sessions Summary

  1. December 20, 2020 (10:00 - 11:00) Interactive Session (Sleep Quality and Yog Nidra)
  2. November 22, 2020 (10:00 - 11:00) Interactive Session (Yoga practices for eye sight improvement)
  3. October 18, 2020 (10:00 - 11:00) Interactive Session (Explanation of Pranayama Part 2)
  4. September 20, 2020 (10:00 - 11:00) Interactive Session (Depression and Yoga with External Guests)
  5. August 23, 2020 (10:00 - 11:00) Interactive Session (Explanation of Pranayama Part 1)
  6. July 19, 2020 (10:00 - 11:00) Interactive Session (About 4 Bhavas)
  7. June 21, 2020 (10:00 - 11:00) Interactive Session (International Day of Yoga)
Meditation

Let's come together and build a Stress free, Depression free and Suicide free Japanese society with the power of Yoga!

Please contact for more details here.
-Team Patanjali Japan Foundation-