1500日。3235クラス。太陽礼拝3万5千回以上。毎日呼吸を整える、ただそれだけの積み重ねが、健康と変化の遺産へ。
1,500 days. 3,235 classes. 35,000+ Surya Namaskars. One unwavering intention: to show up and breathe. Here's how a simple daily routine became a legacy of health, resilience, and transformation.
