Patanjali Japan Foundation (PJF) successfully concluded its Yoga For Backpain Monthly Interactive Session. The session was presented by Mr. Ashutosh Sensei (Chief Sewa Officer, PJF) and discussion was led by Ms Suhani Sensei, Ms. Dhanashree sensei (Yoga Teacher, PJF) and Ms. Sara sensei (Yoga Teacher, PJF). PJF completed 400 days of ‘Daily morning Pranayama special Yoga session’ on 28th of September. In September, a total number of 100 unique Yogis participated in morning se

Pilates, Yoga, Yogilates, and PiYo are all forms of exercise. They all seem similar workouts, so how do you choose? Pilates and yoga have evolved significantly in recent years. There is something for almost everyone, with different variations available at gyms and studios all over the world. There are several factors to consider when deciding between Pilates and Yoga as your preferred form of exercise. Yoga comes in a variety of styles, including restorative yoga, acro yoga,

On October 2, 2021, The Yoga Organization of Japan organized the yoga session with Miss World Japan 2021 finalists at the “Tokyo Sky Tree”, a sacred place for yoga certified by The Yoga Organization of Japan, under the guidance of Dr. Reeta of the Embassy of India, Tokyo. All of the Miss World Japan 2021 finalists have passed the Yoga Test Level 3 and are also qualified as yoga managers certified by The Yoga Organization of Japan. The clear sky and good scenery made the yoga

On October 2nd, 2021, the Professional Yoga Certificate practical exam was held successfully by The Yoga Organization of Japan. All the yoga teacher candidates were good and working hard to understand the concepts of yoga. This certification is provided by Yoga Certification Board, Ministry of AYUSH Government of Bharat (India). Ashutosh sensei of Patanjali Japan Foundation joined the exam as the examiner along with Reeta sensei, yoga and Ayurveda teacher of Embassy of India,

We spend the most part of our days in front of computers, staring at word documents, excel spreadsheets, or YouTube videos. And all the while, we're concerned about our expanding waistlines, dull skin, and dry hair. We're concerned that our stomachs aren't flat enough, that our legs aren't toned enough, and that our gluts aren't firm enough. However, in the process, we overlook one of the most important parts of our bodies: our eyes. The ones who itch from exhaustion and burn