7 Yoga Poses to Relieve Lower Back Pain How It Works To Relieve Backpain
Most of the people are facing the backpain issue just because of daily lifestyle. This blog will walk you through the various yoga asanas...
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- Aug 30, 2021
Enhance Quality - Sleep better with simple Yoga poses - You Must Try
If you don't get enough sleep at night, you may be ageing faster than you should. You may not feel on top of the world, and your thinking...
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- Aug 26, 2021
5 of the Best Yoga Poses for Menstrual Cramps & Periods
When you have painful menstrual cramps, you may be desperate for a solution. Doing something physical, such as yoga, may be the last...
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- Aug 25, 2021
8 Easy Yoga Moves to Strengthen Your Knees | Poses for Your Knees
Do you suffer from knee pain? Many people experience chronic knee or joint pain as a result of arthritis, osteoarthritis, or simply...
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- Aug 24, 2021
Sukshma Vyayam Special - Live & Interactive Session August 2021
Patanjali Japan Foundation (PJF) successfully concluded its 15th Monthly Interactive Session on ‘Sukshma Vyayama’. The session was...
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- Aug 23, 2021
8 Effective Yoga For Weight Gain & Glowing Skin - Is it Helpful, You Must Do
Yoga is the most trusted and effective holistic method of nourishing and toning one's body. Although most people are focused on losing...
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- Aug 20, 2021
Yoga Asanas to Help Reduce Gastric & Acidity Problems
Acidity is common in people who eat unhealthy foods. Hyperacidity occurs when the level of acid in the stomach rises. Acid reflux can...
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- Aug 18, 2021
8 Yoga Asanas & Pranayama to Reduce Hair Fall Naturally
Hair loss used to be associated with a midlife crisis two decades ago. Hair loss, regardless of gender, has long been regarded as a...
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- Aug 16, 2021
How to Use Yoga to Enhance Sex and Sexual Health
In today's modern society, the new-age man has candid, outspoken discussions about physical fitness, grooming trends, and even mental...
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- Aug 14, 2021
9 Tips to Practice Yoga at Home - How to do Yoga At Home
Yoga practice helps you stay healthy, productive, calm, and joyful throughout the day. These home routines not only keep you joyful, but...
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- Aug 12, 2021
Yoga for Menopause: 8 Easy Poses for Your Symptoms
Many women have discovered that yoga, including restorative and supportive poses, can help with the unpleasant side effects of menopause,...
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- Aug 10, 2021
Yoga For PCOS - Benefits and Specific Poses That Can Cure PCOS
Yoga as a way to manage PCOS symptoms? Yes, please! According to the Centers for Disease Control and Prevention, polycystic ovary...
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- Aug 2, 2021
How to choose the ideal yoga wear: Uncover 6 secrets for Best performance
Choosing yoga wear can be a difficult task, especially if you are new to the practice. So, planning what to wear to yoga class the night...
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-Team Patanjali Japan Foundation-
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